Quickest 7h 15min
There are 1 train company operating 2 routes - Coast Starlight, Empire Builder, 4 flights from RUG to CMO. The cheapest train costs $228 and is 1d 3h 31min.
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There are 3 ways to travel from RUG to CMO. 4 trains, 4 flights and 1 by car are possible between the two areas. The by car from RUG to CMO is the cheapest. The flight from MOT to RDM is the fastest. The train operated by Amtrak running from RUG to CMO is the most convenient.
It's important to check each mode when booking your ticket so that you can find the best method for you. The cost of each type varies differently, so be sure to use Faretrotter to keep an eye out!