Quickest 7h 21min
There are 1 train company operating 2 routes - Maple Leaf, Crescent, 3 buses and 4 flights from ROC to SDL. The cheapest train costs $259 and is 1d 7h 38min.
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There are 4 ways to travel from ROC to SDL. 3 trains, 3 buses, 4 flights and 1 by car are possible between the two areas. The by car from ROC to SDL is the cheapest. The flight from ROC to PIB is the fastest. The train operated by Amtrak running from ROC to SDL is the most convenient.
It's important to check each mode when booking your ticket so that you can find the best method for you. The cost of each type varies differently, so be sure to use Faretrotter to keep an eye out!